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October 22, 2018, 9:30 AM - 10:30 AM @ Thelma Obert Room
Gentle Yoga and 20 Minutes of meditation with Mi Sun Donahue, Certified Yoga Instructor
October 22, 2018, 11:00 AM - 2:00 PM @ Thelma Obert Room
Bring a project and knit or crochet with others.
Basic knitting and crochet skills are recommended
October 22, 2018, 5:00 PM - 6:00 PM @ Thelma Obert Room
Author Arlene B. Englander will talk about Let Go Of Emotional Overeating and Love Your Food